Week 3 weigh in
June 21, 2006
Original Weight: 229
Week 1 Of Diet: 227
Week 2 Of Diet: 225
Week 3 Of Diet: 223
Total Weight Loss: 6 pounds in 3 weeks
This is right where I wanted to be at this point. I am losing weight at a healthy rate and not starving myself.
I am a little surprised that I lost two pounds this week since I didn’t really count my calories too much (I didn’t amazingly overeat, though) and I probably didn’t even get an ounce of exercise in.
This week I’m expecting some good things since I should be able to start exercising again barring any unforeseen setbacks.
For all those on the diet, keep up the good work.